Recipe: Yummy Healthy Cookies with Okara and Rice flour

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Healthy Cookies with Okara and Rice flour. Great recipe for Healthy Okara & Rice Flour Cocoa Cookies. This is the cocoa version of my healthy okara and rice flour cookies. If the dough isn't coming together very well then add a little more oil. The dough is quite crumbly so make sure you pack it together tightly when forming your. If the dough isn't coming together very well then add a little more oil.

Healthy Cookies with Okara and Rice flour The dough is quite crumbly so make sure you pack it together tightly when forming your ball. Processed cocoa contains sugar and is made for drinking. Crunchy Healthy Cookie with Okara & Rice Flour step by step. You can cook Healthy Cookies with Okara and Rice flour using 5 ingredients and 14 steps. Here is how you achieve that.

Ingredients of Healthy Cookies with Okara and Rice flour

  1. Prepare 50 grams of Fresh okara.
  2. It's 50 grams of Rice flour (Joshinko or rice flour for baking).
  3. You need 20 grams of Sugar (such as beet sugar and light brown sugar).
  4. It's 2 tbsp of Olive oil (or any other oil).
  5. It's 2 tbsp of Soy milk (or regular milk).

Add the ingredients marked with to a bowl and mix well with a rubber spatula. Add the cooled okara and the rice flour to the mixture and fold in from the bottom. Stir with a wooden spoon halfway through cooking. Remove from hit and add it to the rest of the incredients.

Healthy Cookies with Okara and Rice flour step by step

  1. [Preparation] Preheat the oven to 170℃..
  2. Put fresh okara, rice flour, and sugar in a bowl and mix with your hands. It will be easier if you weigh the ingredients while putting them in the bowl..
  3. Add olive oil and continue mixing. It will be crumbly, so don't worry if the mixture is not coming together!.
  4. Add the soy milk and continue mixing. The dough is ready when it comes together into one piece. Add some oil if it is not coming together..
  5. Shape the cookies by forming the dough into a ball and then pressing the dough tightly..
  6. Bake in a 170℃ preheated oven for 30 minutes. The cookies will have a crunchy exterior and chewy interior! It is ready..
  7. It will be crispy again if you toast it in a oven toaster on the next day..
  8. "Chewy Rice Flour Banana Cake" https://cookpad.com/us/recipes/145902-super-easy-chewy-rice-flour-banana-cake.
  9. I made a kinako flavor version too..
  10. I made a cocoa flavor version too. https://cookpad.com/us/recipes/145905-healthy-okara-rice-flour-cocoa-cookies.
  11. [Addendum] Here's a smiley version. I drew the face using a tooth pick after shaping..
  12. "Crispy Version Rice Flour and Okara Cookies".
  13. "Honey Kinako Okara Cookies for Dieters" https://cookpad.com/us/recipes/154808-honey-kinako-okra-cookies-for-dieters.
  14. I also made matcha flavored cookies. It is a Japanese cookie. I used powdered matcha drink mix!.

To make these muffins gluten-free, substitute the all-purpose flour with sorghum flour or rice flour. I love Bob's Red Mill Gluten-Free All Purpose Baking Flour which is a blend of gluten-free flours. For this recipe, I use fresh okara from a just-made batch of soy milk. This gluten free rice flour snickerdoodles cookies recipe is super easy to bake up. You probably don't need to buy any special ingredients, since most of us gluten free folks have white rice flour in the pantry.