Recipe: Perfect Chickpea "cookie dough"

Chickpea "cookie dough". It's an eat-the-cookie-dough-outta-the-bowl kind of week, and this healthy Chickpea Cookie Dough is granting full-scale permission! Made with canned chickpeas, peanut butter, pure maple syrup, and chocolate chips, it's vegan, easy to adapt to different diets (see notes below to make it grain free and nut free), and most importantly of all: It legitimately tastes like cookie dough. This Chickpea Cookie Dough is made from wholesome ingredients, but will still satisfy your sweet tooth! Plus it's Vegan, Grain-Free, and Refined Sugar-Free. Who doesn't love scraping cookie dough out of the bowl?

Dairy-free, egg-free, and no-bake, this recipe can be enjoyed straight from the mixing bowl or frozen into cookie dough balls or bars. Even better, using blended chickpeas mixed with almond butter and sweetened with honey, vanilla. I've been making this chickpea cookie dough recipe for years so it's a mystery why it took me so long to get it up on the blog. You can cook Chickpea "cookie dough" using 8 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Chickpea "cookie dough"

1. You need 8 of dates, soaked.
2. Prepare 250 grams of cooked chickpeas (or canned).
3. It's 2 tbsp of peanut butter (or other nut butter).
4. You need 1 tsp of carob powder (or cocoa).
5. Prepare 1/4 tsp of vanilla extract.
6. Prepare of almond milk.
7. It's of agave syrup.
8. It's 50 grams of mini chocolate chips.

While technically all vegan cookie dough is edible since there aren't any raw eggs, sometimes you just need something sweet that doesn't have sticks of butter and heaps of sugar. HEALTHY EDIBLE COOKIE DOUGH 🍪 #cookiedough #healthydessert #healthysnack #quickrecipes #ediblecookiedough #glutenfree #foodie #homebaking #dessert ♬ original sound - nicoleerenard So far, the. Chickpea Cookie Dough Is the Perfect Weight-Loss Treat. Today I'm replacing all those cookies with this healthy eggless Vegan Chickpea Cookie Dough.

Chickpea "cookie dough" step by step

1. Process the soaked dates in a food processor until smooth. You may need to scrape the sides occasionally..
2. Add the chickpeas and process again until smooth..
3. Add the rest of the ingredients EXCEPT for the chocolate chips and process until smooth..
4. If the mixture is too thick, thin it out with almond milk. Add a couple of tbsp each time and blend..
5. If you find the mixture not sweet at all, add a couple tbsp of agave syrup. The dates normally give enough sweetness. Keep in mind that the chocolate chips are gonna make it even sweeter so don't add too much syrup..
6. Stir in the chocolate chips..
7. Refrigerate, serve and enjoy :).

Honestly, I'd heard about making cookie dough with chickpeas for a while. But I wasn't so sure about it. I've made brownies with pumpkin, avocado, and black beans before but never cookie dough with chickpeas. Above: Watch the video of how to make chickpea cookie dough dip! The recipe has been featured by Cooking Light, Bon Appetit, CNN, Shape, Glamour, The Philadelphia Inquirer, Fox, ABC, and The Huffington Post.