Chickpea "cookie dough". It's an eat-the-cookie-dough-outta-the-bowl kind of week, and this healthy Chickpea Cookie Dough is granting full-scale permission! Made with canned chickpeas, peanut butter, pure maple syrup, and chocolate chips, it's vegan, easy to adapt to different diets (see notes below to make it grain free and nut free), and most importantly of all: It legitimately tastes like cookie dough. This Chickpea Cookie Dough is made from wholesome ingredients, but will still satisfy your sweet tooth! Plus it's Vegan, Grain-Free, and Refined Sugar-Free. Who doesn't love scraping cookie dough out of the bowl?
Dairy-free, egg-free, and no-bake, this recipe can be enjoyed straight from the mixing bowl or frozen into cookie dough balls or bars. Even better, using blended chickpeas mixed with almond butter and sweetened with honey, vanilla. I could have tried to trick you the way I was tricked and call it "Healthy Protein Cookie Dough" like Lauren Conrad's blog did. You can have Chickpea "cookie dough" using 8 ingredients and 7 steps. Here is how you cook it.
Ingredients of Chickpea "cookie dough"
- It's 8 of dates, soaked.
- You need 250 grams of cooked chickpeas (or canned).
- Prepare 2 tbsp of peanut butter (or other nut butter).
- Prepare 1 tsp of carob powder (or cocoa).
- Prepare 1/4 tsp of vanilla extract.
- You need of almond milk.
- You need of agave syrup.
- It's 50 grams of mini chocolate chips.
But I didn't want to do you like that. HEALTHY EDIBLE COOKIE DOUGH 🍪 #cookiedough #healthydessert #healthysnack #quickrecipes #ediblecookiedough #glutenfree #foodie #homebaking #dessert ♬ original sound - nicoleerenard So far, the. Chickpea Cookie Dough Is the Perfect Weight-Loss Treat. Chickpea cookie dough doesn't actually taste like chickpeas.
Chickpea "cookie dough" step by step
- Process the soaked dates in a food processor until smooth. You may need to scrape the sides occasionally..
- Add the chickpeas and process again until smooth..
- Add the rest of the ingredients EXCEPT for the chocolate chips and process until smooth..
- If the mixture is too thick, thin it out with almond milk. Add a couple of tbsp each time and blend..
- If you find the mixture not sweet at all, add a couple tbsp of agave syrup. The dates normally give enough sweetness. Keep in mind that the chocolate chips are gonna make it even sweeter so don't add too much syrup..
- Stir in the chocolate chips..
- Refrigerate, serve and enjoy :).
Chickpeas have a very bland flavor once you've thoroughly rinsed off all of the water that they are canned in. That means the flavors of the peanut butter, chocolate, and vanilla extract, as well as the sweetness of the dates are what you taste. Above: Watch the video of how to make chickpea cookie dough dip! The recipe has been featured by Cooking Light, Bon Appetit, CNN, Shape, Glamour, The Philadelphia Inquirer, Fox, ABC, and The Huffington Post. With multiple celebrity fans and thousands of food bloggers posting their own versions of the secretly healthy cookie dough dip, it's definitely worth all of the hype and something.