Muffin Cookies (sugar free, gluten free). Perfect for a small snack or make for the family for a special breakfast on the weekend! Here are some ideas to make these sugar-free gluten-free banana muffins even sweeter: Add chocolate chips to the muffins. Top with melted butter and coconut sugar. Add some maple syrup and warm in the microwave. Make some whipped coconut cream and spread on the muffins.
These apple muffins are a delicious and satisfying snack for kids and adults. They're made with nut flour, eggs, coconut oil, and apples, making them a protein- and fiber-rich snack. Add the cinnamon, Xanthan gum, and muffin mix. You can have Muffin Cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Muffin Cookies (sugar free, gluten free)
- Prepare of the Liquids of the Mix.
- You need 60 g of Almond butter (pure) (sub with any preferred butter).
- You need 60 g of Pistachio butter (pure) (sub with any preferred butter).
- You need 200 g of Coconut milk (canned) (sub with any preferred milk).
- It's 45 g of Coconut virgin oil (sub with any preferred oil).
- It's 150 g of Eggs (3).
- You need 50 g of Greek yogurt (sub with any preferred yogurt).
- It's 15 g of Vanilla extract (sub with any preferred extract).
- It's 15 g of Almond extract (sub with any preferred extract).
- You need of the Powders of the Mix.
- Prepare 60 g of Coconut flour (can sub with almond flour).
- Prepare 100 g of Whey isolate protein (sub with any preferred protein).
- You need 60 g of Erythritol (sub with any preferred natural sweetener).
- You need 20 g of Xanthan gum.
- You need 5 g of Bicarbonate soda.
- Prepare 4 g of Ground cinnamon.
- You need 1 g of Pink or Sea salt.
- Prepare of the Chunks of the Mix, extra flavour inside.
- It's 90 g of Raspberries chunked.
- Prepare 90 g of Strawberries cubed.
- You need 50 g of Forest berries chunked.
- It's 35 g of Cacao nibs.
- You need 65 g of Dark chocolate cubed (brand with no added sugar).
Mix well. "Dough" should resemble a thick cake batter. Chill dough in the refrigerator for at least an hour. Using a small cookie scoop or teaspoon, scoop dough balls onto prepared sheet. Gluten-Free Chocolate Chip Zucchini Muffins sweetened with coconut sugar are a flavorful healthy breakfast or snack!
Muffin Cookies (sugar free, gluten free) instructions
- First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps..
- Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps..
- Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies..
- Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead..
- Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature..
- Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!.
Moist, fluffy, perfectly sweet, these muffins are better for you than regular muffins and come together quickly! Have you checked out The Best Gluten-Free Zucchini Bread Recipe yet? The Best Healthy Flourless Muffins (Paleo, Vegan, Gluten Free) which are quick, easy, fuss-free and made with everyday ingredients! Most are made without any oil, sugar, and butter, yet are still fluffy, tender and decadent tasting! These clean eating muffins have gluten free, paleo, vegan, sugar free, dairy free and low-calorie options!