Crispy kale oatcakes - makes approx 8 medium. Adding linseed into your diet has potential health benefits including improving cardiovascular and lung health, lowering cholesterol, blood pressure, and improving hair. Place kale in a medium bowl. Toss with olive oil, garlic and salt, making sure leaves are well coated with oil. Serve as is as a finger food or snack, or top with poached eggs as a breakfast or lunch dish. Bake this Crispy Oven-Roasted Kale recipe from Food Network.
With extra virgin olive oil, lime, Parmesan cheese and salt, it's a no-fuss veggie side.
In a large bowl, toss the kale with the olive oil and a few pinches of salt.
Spread out the kale on a large baking sheet; the kale can be piled up a bit.
You can have Crispy kale oatcakes - makes approx 8 medium using 8 ingredients and 6 steps. Here is how you cook that.
Ingredients of Crispy kale oatcakes - makes approx 8 medium
- Prepare 2 cups of porridge oats.
- Prepare 1 cup of plain flour (sometimes I use rye).
- Prepare 3/4 tsp of baking soda.
- You need 4 1/2 oz of butter (melted).
- Prepare 2-3 tbsp of hot water.
- You need 3-4 leaves of kale.
- It's of Olive oil.
- It's of Seasalt.
Kale crisps also work well as a vehicle for canapé toppings - think smoked cod's roe, whipped goat's cheese or butter‑bean puree. Strip the kale leaves from the stalks, taking care to keep them in large pieces, ideally a few centimetres wide. Toss gently, but thoroughly, in a large bowl with a good drizzle. If you can, get organic or from a farmers market.
Crispy kale oatcakes - makes approx 8 medium step by step
- Put oven on at 180 deg fan.
- Prepare kale by shredding into strips,do not use the hard centre piece. Toss in olive oil,sprinkle with sea salt and bake on tray in oven tell crisp. Ensure do not over lap pieces for cooking or will not crisp up. One crisp remove from oven and crunch up,leaving in a bowl until ready to add to oatcake mix..
- In a bowl sieve flour, and add baking soda, melted butter, crispy kale. Add 3 tbsp of hot water and using your hand bring mixture together to get a workable mix that can be rolled out, if you feel it needs more water to bring together add another tbsp..
- Roll out mixture on a floured surface and cut out your oatcakes, I use a medium cutter and get 8 oatcakes. You don,t need to use a shaped cutter, you could cut squares or even triangles using a knife..
- Put your oatcakes onto a greased oven tray and bake in the oven 180 deg fan for 25 mins..
- If you prefer your oatcakes plain, omit the kale and add 1/2 tsp of salt to oatcake mix. Enjoy..
I do love oatmeal though but the oatcakes I'd tried before were a little plain and boring without a lot of flavour, so I set out to make some that I would actually eat and enjoy. The texture is still quite dense and satisfying and even one with a morning cuppa would make an adequately substantial breakfast. LaHave Bakery Oatcakes are the first oatcakes I have eaten. Since then, I have learned that another recipe I agree with you and was fortunate to find that the one time purchase I made there was the crispy, snappy version… and. A Part of Hearst Digital Media Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.