Quinoa And Oats Cookies. Transfer oat and quinoa mixture to a large bowl. Fold chocolate chips and pecans into the batter. Rolled Oats: You can swap in quinoa flakes or another flaked grain of choice. Quinoa Flakes: quick cooking oats or another flaked grain will work here as well. Raw Cacao: either another form of cocoa powder OR you could try powdered peanut butter.
Chocolate Chips: these are totally optional, so feel free to just leave them out or stir in some. These oatmeal cookies get their excellent nutritional value from quinoa, a high-protein grain from the Andes. Quinoa is often enjoyed as a hot cereal in South America, and if you can find quinoa flakes at health food stores (I find them at Whole Foods) or online, you can cook or bake with them in the same way as rolled oats. You can have Quinoa And Oats Cookies using 14 ingredients and 10 steps. Here is how you cook it.
Ingredients of Quinoa And Oats Cookies
- Prepare 3/4 cup of whole wheat flour.
- You need 1 cup of Oates.
- You need 1/4 cup of cooked quinoa.
- It's 1/4 tsp of salt.
- It's 1/2 tsp of baking soda.
- Prepare 1/2 tsp of cinnamon powder.
- It's 1/4 tsp of nutmeg powder.
- You need 1/4 cup of unsalted butter.
- You need 3/4 cup of brown sugar.
- Prepare 1 of egg.
- It's 1 of and 1/2 tsp vanilla essence.
- You need 1/2 cup of chocolate chips.
- Prepare 1/2 cup of almond and walnuts crushed.
- You need 1/2 cup of apple sauce.
These low fat quinoa oatmeal cookies are soft and chewy thanks to the. Oatmeal raisin cookies are a classic. Oatmeal raisin cookies don't usually contain quinoa, but it adds great texture and nutrition. After making this quinoa granola, I realized that quinoa isn't just for piling into a power bowl underneath a heap of vegetables with a savory sauce.
Quinoa And Oats Cookies step by step
- Preheated oven at 180* and line a baking sheet with parchment paper and set aside.
- In a large bowl add together flour,salt, cinnamon, nutmeg and baking soda mix and keep aside it.
- In a bowl take butter and brown sugar whisk till smooth or about 3 minutes.
- Now add egg,vanilla essence,apple sauce and mix all till all combined.
- Add chopped almond and walnuts slowly.
- Now add dry ingredients in this.
- Now add cooked quinoa, Oates and chico chips in this.
- Now take a spoon fill with dough and onto baking tray,till finish all dough.
- Bake cookies for 12 to 15 minutes or done.
- When done remove from baking sheet and cool on wire rack.
It's a fun ingredient in cookies. These peanut butter oat and quinoa cookies are just what you would imagine them to be. Full of rich peanut buttery flavor, soft but with a slight crunch from the oats, and totally full of nutrients all at the same time. Dunked in a glass of almond milk? More Healthy Quinoa Cookies to try: Store your cooked quinoa in the fridge so that when you're ready to bake these breakfast cookies, it's ready for you.